Workout of the Day
Neon-lime gym WOD: video hook, iterated exercise list (reps/name/detail) and a timer-cap payoff — all copy swappable.
- Type
- Video
- Format
- Instagram Reel · 9:16
- Orientation
- Portrait
- Duration
- 19.45s
- Scenes
- 6
- Render cost
- $0.00486 / render
VariablesData-driven repeatvideo
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The exact JSON payload
This is the full render config — POST it to the API, or open it in the editor to tweak.
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